Proven effective by scientific research and presented here by Dr. Dharma Singh Khalsa and Cameron Stauth, the practice of Medical Meditation revolutionizes the healing process. By balancing and regenerating the body's ethereal and physical energies through simple meditations, Medical Meditation unites the mind, body, and spirit into a powerful triad.

Each Medical Meditation here has a specific physiological effect, targeting afflictions from arthritis to ulcers to cancer. Dr. Khalsa details the five unique attributes that endow this type of meditation with far more power than standard meditation. The combination of special postures and movements; exact positioning of the hands and fingers; particular mantras; specific breathing patterns; and a unique focus of concentration can change your entire biochemical profile, easing you into a calm, healing state. Practiced in conjunction with conventional or alternative medical treatments, cutting-edge Medical Meditation activates the healing force within you.

A remarkable book that balances both of Dr. Khalsa's specialties by advising readers on how to achieve maximum health from simply eating responsibly and well. Grounded in medical science, FOOD AS MEDICINE is a pragmatic and accessible reference for anyone seeking guidance on healthy eating or simple food remedies. Dr. Khalsa begins by setting readers on the right nutritional path-regardless of their current eating habits and explains how to use natural organic juices and foods as medicine. Drawing on his own life experience as well as patient case histories, FOOD AS MEDICINE outlines the seven principles of 'The Khalsa Plan,' details information on his other nutritional plans designed to target specific ailments, and lays out dozens of delicious, time-tested recipes that promote overall health and well-being.

"Dharma Singh Khalsa has written one of those knock-out spiritual books that takes the Truth and lands it right between your eyes." - Marianne Williamson, the best-selling author of The Gift of Change The End of Karma is written for anyone ready to take a quantum leap in their spiritual growth. Practical, uncomplicated, and masterful, this precious little gem of a book transports you effortlessly into the realm of spirit and soul. By reading only one chapter a day of its lovely poetic verse and then reflecting on it, you'll move from traveling on the all-too-often bumpy highway of fate to the smooth royal road of your ultimate destiny: always living in tune with your Higher Power, the God within you. Spirituality has become too complicated. It's been made far too philosophical and intellectual. In reality, God is within you; and you have the right to experience that peace, happiness, and joy while living on Earth in the here-and-now, regardless of your circumstances in life. The End of Karma will awaken that truth within you. Remove the mystery from your life. Discover and live your dharma, and start ending your karma today.

Diving deep into the depths of practical spiritual thought, this book by visionary physician and teacher Dharma Singh Khalsa, M.D., presents simple ways to reach the state of spiritual bliss. Written from a universal perspective and presented in everyday language, Dr. Dharma shares the four steps you can take in your daily life that allow you to live each day in a more happy, loving, and meaningful way: - Discover your miracle. - Listen and agree. - Dissolve your blocks. - See the other person as yourself. Simple... but so very powerful - take these steps and see for yourself!

In "The Pain Cure", Dharma Singh Khalsa, M. D., and Cameron Stauth team up again to offer a comprehensive, proven program for chronic pain sufferers. Combining physical, mental, and spiritual strategies, this new program will help patients lead pain-free lives again and regain their sense of personal power and control over their lives. Dr. Khalsa's case histories show that even with the most serious conditions, success has occurred, and it is possible to return to a life of feeling great. For the millions living with chronic pain syndrome, this is truly a book that will change their lives.